Well, I have just over 6 weeks to go until the San Francisco Marathon. I'm currently without any injuries which is a very pleasant surprise. I've been plagued with injuries for most of my training. I think the 9 days off took care of my shin splints and taking 3 rest days per week is paying off.
I'm feeling relatively strong and confident. I had a challenging 13+ mile run Saturday, another hilly 7 mile run Monday and then 7 more miles with a good track workout today. Even with 27 miles of pretty hard running in the last 5 days I feel relatively fresh and could go for another easy run this evening.
My main challenge now is to increase my mileage from my current longest day of 14 miles to 16, 18 and then my longest scheduled run of 20 miles on July 7th. These long runs are critical as they train my body to adapt to running longer distances.
Wednesday, June 13, 2007
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